Recipe #3: Romaine Lettuce and!

Recipe #3: Romaine Lettuce and

Avocado Smoothie
For this one you are most definitely
going to want a good blender, though
the ingredients are not bound to be
too harsh on the machine. The recipe
uses water as a base, as most green
smoothies tend to do.
Items Needed:
Blender
Glasses
Ingredients:
 
3 leaves of Romaine Lettuce
½ an Avocado
½ Fuji Apple
1 Banana
2 cups water
Preparation Instructions:
Make sure to blend the romaine
lettuce before inserting the other
ingredients. Once blended, proceed to
do the same with the other
ingredients for approximately 60
seconds. Pour, garnish, serve, and
enjoy.